Centered, we are at peace. Centered, we are content, composed, and creativity is in the ease and truth of a moment. But being centered means to come to the center, to come home. The Central Channel is that within a human being.
Along the Central Channel is the heart and the other chakras, the subtle systems are aligned by the central channel, the higher self communicated, directs, and infuses the personality through the processes involved with the central channel. Knowing of this vibrant aspect of Being and subtle anatomy is significant and useful.
When daily pulls draw you from center, come back, center again. When a desire arises, tighten the tummy muscles, come back to center. When impatience or pettiness arise, lengthen the spine, feel the ground, get some altitude, get centered. A smile will replace the pettiness and impatience with peace in the moment instead.
Webcast: Contentment and light
Podcast: Contentment and light
Filed under: Current Round, Entry Level Meditations, Intermediate Meditations Tagged: centered, content, core of Being, light of mind, peace
